“A wise man should consider that health is the greatest
of human blessings, and learn how by his own
thought to derive benefit from his illnesses.”
― Hippocrates
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
― Buddha
“The natural healing force within each of us is the greatest force in getting well.”
― Hippocrates
“Healing is a matter of time, but it is sometimes also a mater of opportunity.”
― Hippocrates“
Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.”
― Morgan Spurlock, “Don’t Eat This Book”
“Natural forces within us are the true healers of disease.”
― Hippocrates
“And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. “Ordered” eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. … All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body’s natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid’s birthday cake.”
― Portia de Rossi, “Unbearable Lightness: A Story of Loss and Gain”