13 super foods that we pay little attention to

13 super foods

Herbs and spices have been the super foods that have played a vital role in healing for centuries. The human body in itself is an excellent self-healer. For centuries, medicinal knowledge of food has been passed down from one generation to the other. Most of these have been used in medicinal healing in just about every ancient civilization I can think of. 

It is heart breaking that the human race is now forgetting what healed us forever and a day, and are grabbing handfuls of harmful chemical pills for every little ailment. There are over 80 herbs and spices that can replace prescription drugs and over the counter meds all in all. I’d like to implore you to stop worshiping Big Pharma and start consuming at least 13 of the below mentioned foods in adequate quantities and watch the healing process within.

As the book by Michael Josephson says “You don’t have to be sick to get better” It simply means that improvement is always possible, start prevention, live longer, healthier and happier.

Give yourself a gift of radiant health and rekindle your love for food. This is one relationship that will never break easily.Click on each to see what magic these foods can perform for you!

  1. Bee Pollen
  2. Cumin
  3. Ginger
  4. Cinnamon
  5. Turmeric
  6. Cayenne Pepper
  7. Peppermint
  8. Oil of Oregano
  9. Apple Cider Vinegar
  10. Moringa leaves
  11. Coconut Oil
  12. Honey
  13. Lemon

A couple of forgotten food quotes:

Let food be thy medicine, thy medicine shall be thy food.- Hippocrates

Part of the secret of success in life is to eat what you like and let the food fight it out inside.-Mark Twain

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
– Thomas A Edison