Aloe Vera: The benefits you wish you knew!

Aloe Vera is not just that green plant with sharp, thorn flanked leaves. It’s a true gem, especially when you consider the benefits it has in store for the body. We bring you just a few of the benefits that aloe vera has for your body and health. Slows aging and wrinkle formation There is…

Panchakarma – The 5-fold Ayurvedic Therapy

Abhyanga

What is Panchakarma? Panchakarma means five actions and in Ayurveda, Panchakarma is the fivefold detoxification therapy practised on a patient (not necessarily sick) once every year or two. Panchakarma therapy is offered by many Ayurvedic institutions all over the world and in the recent years have become very popular in North America due to many…

Ayurveda – The Science of Life

Ayurveda

The oldest medicinal system as known to mankind today is Ayurveda. This holistic system from the Vedic civilization in India is built around five elements of nature, called Panchamabhoothas i.e. ether(Akash), air(Vayu), water(Jal), fire(Agni) and earth(Prithvi). Just as nature cannot function without all the five elements being in harmony, Ayurveda believes that human body cannot…