More Feed on Milk (II)

Milk

Needless to say, milk is one staple in my family that is never purchased non organic. Gone are the days as a little kid when I was raised feasting on raw cow’s milk, sometimes straight from the udders into my mouth! (Yeah, some people will find that shocking now). Being a vegetarian all my life,…

The Feed on Milk (I)

Milk

The baby boomers may remember that in the late 20th century, milk and milk products were abhorred in the media, basing on the supposed scientific findings. Yet the same scientific studies and media now, talks about the myriad benefits of milk and wants you have milk in abundance. I guess the alternative soy milk sales…

10 Clean Eating Tips to beat diabetes

diabetes

Clean eating tips to beat diabetes Before I start with the clean eating tips to beat diabetes, let me be clear as to what I mean by clean eating. Clean eating comprises of what to eat and what to eliminate. Eat Eat a lot of fresh produce – fruits, vegetables, herbs, spices, organic as much…